Worksite wellness for less stress, enhanced team connection, and improved focus at work.
Yoga Nut's worksite wellness program improves productivity and bottom line through teaching tools for stress resiliency, improving mental wellbeing and boosting company culture.
We meet you and your team where you do business - at the office, on zoom, at your company's conference or business retreat.
Together, we cultivate healthier and happier team members through enhanced wellbeing. When your people thrive, your businesses or organization also thrives.
WORKSITE WELLNESS
Yoga Nut’s Worksite Wellness program includes a combination of services for enhanced productivity, retention, and company culture: Corporate Yoga and Meditation sessions, Team Development sessions and Tools for Stress Resiliency. Available in-person and livestream.
YOGA NUT ON-DEMAND
Yoga Nut on-demand is our virtual platform for convenient access to on-demand yoga, meditation and breathwork sessions that actually fit your schedule. Sessions stream across all devices with internet connection so you can practice at work, at home and on the go.
Photo by madison lavern on Unsplash
Meet our founder
Yoga Nut was founded in Asheville, NC in 2016 by Lindsay Coward, Speaker, Certified Yoga Instructor, MPH. A former corporate employee, Lindsay founded Yoga Nut, LLC to seamlessly incorporate wellness into the work day so that employees and the businesses they work for can thrive!
Why choose Yoga Nut?
When you work Yoga Nut, wellness is a part of your day-to-day so can show up as your best self in all areas of your life. Our team has over 15 years of experience in the fields of yoga, mindfulness, health, stress management, team development and wellness. We know what it’s like to live a full, demanding life and to feel like there is “no time for self care or wellbeing”. We also know how to seamlessly incorporate wellness into your day so you can meet those deadlines and be at your child’s sporting event, while feeling fulfilled.
Yoga Nut provides sustained wellbeing through our Workplace Wellness programs, a la carte services for teams and staff members, and Yoga Nut on-demand so you have the tools you need to stress less, feel connected to your work community and show up with a clear mind.
Let’s work together
Are you interested in improving the wellbeing of yourself and your team?
Reserve a Corporate Yoga or Meditation class, Team Development Workshop, Motivational Keynote or Wellness Challenge with Yoga Nut today!
Wellness services are the perfect add-on to your next company meeting, Professional Development day, or Corporate event.
We look forward to supporting you and your team!
